Lunchbreak Mindfulness Series: The Spring Refresh
April 18, 12:00pm - 1:00pmMānoa Campus, Online
Join us for an inspiring and nourishing mindfulness practice designed for all skill levels. This practice is custom tailored for productive scholars to: help reduce stress, increase energy, and improve mental clarity. It is designed to be your perfect mid-day practice you can do without skipping a beat. Each class is divided into two parts to suit your needs. The first half will feature a seated 30-minute meditation practice. The second half will feature a 30-minute all-levels hatha yoga flow. You can join both, or just attend one. This practice is accessible for all skill levels. You will have an option to practice with a chair or you can practice on the floor depending on your space availability and fitness needs. There is no need for a yoga mat or yoga clothing, simply show up as you are. Tune in, refresh and tune out to carry on for a more productive day with more energy and overall feelings of well-being. That鈥檚 it!Presented by Dr. Miku Lenentine, Program Coordinator, CERENE; Research Center for Resilient Neighborhoods; Kapi鈥榦lani Kula Nui Kai膩ulu; Kapi鈥榦lani Community College This event is sponsored by the Center for Teaching Excellence (CTE).
Ticket Information
To register: https://www.ofdas.hawaii.edu/events/
Event Sponsor
OFDAS Center for Teaching Excellence (CTE), Mānoa Campus
More Information
OFDAS Center for Teaching Excellence, (808) 956-6978, cte@hawaii.edu, , OFDAS Spring Refresh (PDF)
Thursday, April 18 |
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9:00am |
Community Dialogues: 鈥淗ome鈥 with M膩hea Ahia Mānoa Campus, ACCESS Lounge, Dean Hall, room 5/6
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11:00am |
Community Dialogues: 鈥淗ome鈥 with M膩hea Ahia Mānoa Campus, Online
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11:00am |
Malama 'Aina presentation series Hula Grill
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11:00am |
Bumbai You Learn: Pidgin Outreach Event Mānoa Campus, Campus Center Courtyard
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12:00pm |
Lunchbreak Mindfulness Series: The Spring Refresh Mānoa Campus, Online
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12:00pm |
Brown Bag Biography with Christina Lee Mānoa Campus, Kuykendall 410
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12:00pm |
NDPTC Third Thursday Webinar: Geography, Vulnerability, Crises, and Adaptation Mānoa Campus, Online
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12:00pm |
Maui EAducational Talk Story: Presentations by Maui Scholars for Maui Komohana Mānoa Campus, NHSS spaces at QLSSC 113
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3:00pm |
Oceanography Seminar - Angelicque White & Daniel Sigman Mānoa Campus, Marine Science Building 100
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5:00pm |
Drag Night at the Law School! Mānoa Campus, The William S. Richardson School of Law (courtyard)
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5:00pm |
Mo驶o 驶艑lelo: Life Stories of Cultural Practitioners West Oʻahu Campus, Academy for Creative Media Outdoor Screening Area
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5:00pm |
Part Time JD Flex and Law School Admissions - Zoom Information Session Mānoa Campus, Virtual
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7:00pm |
Navigators Bible Study Mānoa Campus, Honolulu Christian Church 2207 Oahu Ave, Honolulu, HI 96822
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