Yoga and Mindful Hike

February 25, 2023 - February 25, 2022
Mānoa Campus, 3860 Manoa Rd

Science has documented that both being in nature and mindfulness practices such as yoga and meditation are good for your health. Experience these benefits yourself by joining us on a mindfulness-based guided hike through Lyon Arboretum followed by yoga in a beautiful studio with stunning views of 惭腻苍辞补 Valley. Class size is limited, so sign up early. Each yoga and mindful hike session focuses on a different theme and expression. Previous yoga experience is not necessary. Please bring a yoga mat, water, journal and pencil/pen (if you want to journal your experiences after class).


Ticket Information
https://manoa.hawaii.edu/lyon/2022/10/31/community-classes-spring-2023/

Event Sponsor
Lyon Arboretum, Mānoa Campus

More Information
8089880461, educationlyonarboretum@gmail.com,

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