芒鈧撁⑩偓藴Living Whole芒鈧劉, Mind, Body, Spirit,芒鈧
October 24, 12:30pm - 2:00pm
West Oʻahu Campus, Library, 2nd Floor Exhibit Space
Psychotherapist and educator, Jane Ayres, M.A., LMHC, presents 芒鈧撁⑩偓藴Living Whole芒鈧劉, Mind, Body, Spirit,芒鈧 at 12:30 p.m. and 2 p.m. in the Library芒鈧劉s second floor exhibit space. Students, faculty, staff, and the community are welcome.
Part I 芒鈧 芒鈧淢ind芒鈧劉 芒鈧 discusses the Cognitive-Behavioral strategies for positive thinking including Progressive Relaxation Technique and EMDR (Eye-Movement Desensitization and Reprocessing).
Part II 芒鈧 芒鈧淏ody芒鈧劉 芒鈧 discusses the physiology of our mental and overall health 芒鈧 the mineral balance in our body which is the underlying cause of depression, anxiety, ADD, ADHD, OCD, addictions, etc. These mineral imbalances are easily modified thus preventing dependence on pharmaceuticals.
Part III 芒鈧 芒鈧淪pirit芒鈧劉 芒鈧 discusses our belief system and the impact that it has on our overall health and well-being.
For more information visit: http://www.uhwo.hawaii.edu/ekamakanihou/?p=4834
Event Sponsor
Leeward Community College芒鈧劉s Love Pono, West Oʻahu Campus
More Information
689-2800