芒鈧撁⑩偓藴Living Whole芒鈧劉, Mind, Body, Spirit,芒鈧

October 24, 12:30pm - 2:00pm
West Oʻahu Campus, Library, 2nd Floor Exhibit Space

Psychotherapist and educator, Jane Ayres, M.A., LMHC, presents 芒鈧撁⑩偓藴Living Whole芒鈧劉, Mind, Body, Spirit,芒鈧 at 12:30 p.m. and 2 p.m. in the Library芒鈧劉s second floor exhibit space. Students, faculty, staff, and the community are welcome.

Part I 芒鈧 芒鈧淢ind芒鈧劉 芒鈧 discusses the Cognitive-Behavioral strategies for positive thinking including Progressive Relaxation Technique and EMDR (Eye-Movement Desensitization and Reprocessing).

Part II 芒鈧 芒鈧淏ody芒鈧劉 芒鈧 discusses the physiology of our mental and overall health 芒鈧 the mineral balance in our body which is the underlying cause of depression, anxiety, ADD, ADHD, OCD, addictions, etc. These mineral imbalances are easily modified thus preventing dependence on pharmaceuticals.

Part III 芒鈧 芒鈧淪pirit芒鈧劉 芒鈧 discusses our belief system and the impact that it has on our overall health and well-being.

For more information visit: http://www.uhwo.hawaii.edu/ekamakanihou/?p=4834


Event Sponsor
Leeward Community College芒鈧劉s Love Pono, West Oʻahu Campus

More Information
689-2800

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