Join us for an inspiring and nourishing mindfulness practice designed for all skill levels. This practice is custom tailored for productive scholars to: help reduce stress, increase energy, and improve mental clarity. It is designed to be your perfect mid-day practice you can do without skipping a beat. Each class is divided into two parts to suit your needs. The first half will feature a seated 30-minute meditation practice. The second half will feature a 30-minute all-levels hatha yoga flow. You can join both, or just attend one. This practice is accessible for all skill levels. You will have an option to practice with a chair or you can practice on the floor depending on your space availability and fitness needs. There is no need for a yoga mat or yoga clothing, simply show up as you are. Tune in, refresh and tune out to carry on for a more productive day with more energy and overall feelings of well-being. That’s it!Presented by Dr. Miku Lenentine, Program Coordinator, CERENE; Research Center for Resilient Neighborhoods; Kapi‘olani Kula Nui Kaiāulu; Kapi‘olani Community College This event is sponsored by the Center for Teaching Excellence (CTE).
Ticket Information
To register: https://www.ofdas.hawaii.edu/events/
Event Sponsor
OFDAS Center for Teaching Excellence (CTE), Mānoa Campus
More Information
OFDAS Center for Teaching Excellence, (808) 956-6978, cte@hawaii.edu, , OFDAS Spring Refresh (PDF)
Thursday, April 11 |
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| 8:00am |
48th annual Albert L. Tester Memorial Symposium Mānoa Campus, Kuykendall Hall (rooms 105A/105B)
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| 9:00am |
CSAS 2024 Spring Symposium: South Asian Futures Mānoa Campus, Hamilton Library, Room 301
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| 9:00am |
Community Dialogues “Performing Arts And You” with Emi Obana Mānoa Campus, ACCESS Lounge, Dean Hall, room 5/6
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| 9:30am |
Graduating Student Global Seal of Biliteracy Testing Mānoa Campus, Moore Hall 153B EWA Computer Lab
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| 9:30am |
Public Health Final Oral Mānoa Campus, Zoom
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| 11:00am |
Career Exploration - Internships Fair Mānoa Campus, Campus Center Mall (2nd Floor Tables)
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| 12:00pm |
Environmental Security in Asia and China's EV Industry Mānoa Campus, Online (Zoom)
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| 12:00pm |
Lunchbreak Mindfulness Series: The Spring Refresh Mānoa Campus, Online
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| 1:30pm |
Nursing Practice Final Oral Mānoa Campus, Zoom
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| 2:00pm |
Earth & Planetary Sciences Final Oral Mānoa Campus, Physical: POST 723, Zoom Meeting information below.
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| 2:00pm |
Epidemiology Final Oral Mānoa Campus, Biomed D-211 and Zoom
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| 3:00pm |
Oceanography Seminar - Kelvin Richards Mānoa Campus, Marine Science Building #100
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| 4:00pm |
CTAHR Student Showcase & Research Symposium Mānoa Campus, UHM Campus Center
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| 7:00pm |
Navigators Bible Study Mānoa Campus, Honolulu Christian Church 2207 Oahu Ave, Honolulu, HI 96822
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| 7:30pm |
THE ANGKORIAN WORLD Mānoa Campus, Art Auditorium, ART BUILDING
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